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PHILADELPHIA - The Seattle Seahawks had the perfect blueprint for shutting down Chip Kellys offence: Keep the Eagles off the field.Russell Wilson threw two touchdown passes, ran for another score and the Seahawks set a franchise record for time of possession in a 24-14 victory over the Eagles on Sunday.Earl Thomas, Richard Sherman and the rest of Seattles Legion of Boom defence held the Eagles to 139 total yards, the fewest under Kelly. Wilson and the offence held the ball for 41:56 and Philadelphia ran just 45 plays.We didnt give them many plays, thats not what theyre used to, so the tempo wasnt a problem, Seahawks coach Pete Carroll said of Philadelphias fast-paced, no-huddle offence. We never thought we would hold them to (under) 50 plays.Wilson had 263 yards passing and ran for 48 to help the Seahawks (9-4) win their third straight game. The defending Super Bowl champions have victories over NFC West-leading Arizona (10-3), San Francisco (7-6) and Philadelphia (9-4) in the last three weeks.The Eagles host Dallas (9-4) with first place in the NFC East at stake next week. They had won 10 straight regular-season games.If you dont get as many opportunities, you have to make the ones you get count and we didnt do that, quarterback Mark Sanchez said. We expected to do a lot of things better.Carroll was the winner in his first NFL matchup against Kelly. In the coaches only other meeting, Kellys Oregon Ducks beat Carroll and USC 47-20 on Oct. 31, 2009.I have total respect for everything Chip does, Carroll said. Our defence, for the third straight week, did the job for us.Sanchez, who played for Carroll in college, threw for 96 yards, two TD passes and one interception.Marshawn Lynch had 86 yards rushing and a 15-yard TD catch for Seattle.The Seahawks hadnt allowed a touchdown since a 24-20 loss at Kansas City on Nov. 16 before Sanchez tossed a 1-yard TD pass to Jeremy Maclin in the first quarter. They beat division rivals Arizona and San Francisco by the same score, 19-3, in the previous two games.Some things we learned in Seattles convincing win over the Eagles:BIG-PLAY BALDWIN: Doug Baldwin had a 23-yard TD catch, caught a pass for nine yards to set up a field goal before the end of the first half and drew a 44-yard pass interference penalty.Those guys are electric for us, Wilson said of Baldwin and Jermaine Kearse. When they make plays like that, its hard to beat us.CONTAINING WILSON: Russell Wilson avoided pressure, scrambled for yards, threw the ball away at times and hurt the Eagles with his legs. He seemed on his way to his fourth career 300-yard passing game, but the Seahawks ran the ball most of the fourth quarter.Thats what he does, Eagles defensive co-ordinator Billy Davis said. It wasnt a surprise to us. They find ways to make plays and they made a lot more than we did.MCCOYS STRUGGLES: LeSean McCoy has lost fumbles in consecutive games and finished with 50 yards rushing, the fourth time he was held to 50 or fewer this season. But the two-time All-Pro set a franchise record for most career yards, passing Wilbert Montgomery on a 4-yard run in the third quarter.It was probably one of my worst game since Ive been here, McCoy said.PLAYOFF PREVIEW: The Eagles have lost to Green Bay (9-3), Arizona (10-3) and Seattle (9-4) so those losses hurt their chances of getting a first-round bye should they win the division. The Seahawks could end up playing in Philadelphia again in a wild-card playoff game in a 3-6 matchup.Hopefully we see them again, Eagles linebacker Brandon Graham said. Hopefully we clean up what we did wrong so we can go out there and do our thing.ROAD WARRIORS: The Seahawks have won consecutive road games at San Francisco and Philadelphia after losing three of their first five games away from home. Theyll have a first-place showdown at Arizona on Dec. 21.We are really connected right now, really in sync, safety Earl Thomas said. It seems like when somebody makes a play, everybody makes a play.___AP NFL websites: www.pro32.ap.org and www.twitter.com/AP_NFL___Follow Rob Maaddi on Twitter: https://twitter.com/AP_RobMaaddi Jeff Nelson Mariners Jersey . "That was a great lift for the staff," Padres manager Bud Black said. Yonder Alonso and Yasmani Grandal homered, and Chase Headley drove in three runs, as the Padres beat the Chicago Cubs 11-1 on Friday night. Austin Adams Mariners Jersey .C. - Nick Merkley and Damon Severson each had a goal and two assists as the Kelowna Rockets downed the visiting Seattle Thunderbirds 6-3 on Saturday in Western Hockey League playoff action. https://www.cheapmariners.com/2745k-carl...y-mariners.html. -- What Anthony Jennings lacked in experience, LSU more than compensated for with a talented supporting cast in the Outback Bowl. Robinson Cano Mariners Jersey .Pete Morelli said the back judge threw a flag on Cowboys linebacker Anthony Hitchens on a pass to Lions tight end Brandon Pettigrew in Dallas 24-20 wild-card win Sunday. But the head linesman said there wasnt enough contact and that Hitchens was face-guarding, which isnt a penalty in the NFL. David Segui Mariners Jersey . - Zac Leslie scored two goals and assisted on two more, and Justin Nichols made 34 saves as the Guelph Storm blanked the Kitchener Rangers 6-0 in Ontario Hockey League action on Sunday.VANCOUVER - The Vancouver Whitecaps have signed defender Ethen Sampson, who played last season on their under-23 team. The South African is the ninth homegrown player signing in club history. The 20-year-old joins Vancouvers MLS roster after started six of his seven appearances with the under-23 squad. He has appeared in five of the teams pre-season matches leading into the 2014 campaign. He previously served as ccaptain of South African club ASD Cape Town and was called up to South African U20 national team camp in 2011.dddddddddddd "Ethen is a player weve gotten to know very well from his time with the club over the last year," said Whitecaps FC head coach Carl Robinson. "He has a number of qualities, such as his desire, versatility and physicality, that will be valuable to our squad." ' ' '